Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini discusses the applications of these two food disciplines in. When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal. “If you want to infuse your body with Love’s Light, if you want to eat Light so the sun of your heart may shine more fully, then Spiritual Nutrition is your book”.

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Better yet, this effort draws from both the best and most nutriiton science and the eternal roots of esoterica, a full meal for the most critical reader. Our physical and subtle physical foundations and balance depend on the strength of ojas. The author leads us beyond the limited precepts of nutrition into the realms of Divinity.

In fact, they sometimes get the downside. This book is a cosmic how-to book that focuses on methods to spiritualize the physical body, thus creating a vehicle for Enlightenment, here and now.

Five effects of green juice fasting are: Tejas is the heat and light energy of ojas—it is the fire and electricity. Rajat Parr and Jordan Mackay. To that end, we address every single issue that is connected with being successful. Spirulina and chlorella, which are high in protein, and fatty acids like GLA, sulfonyl lipids, minerals, vitamins, and elements are both tri-doshic and excellent as ojas-builders.

Selected pages Title Page. Other editions – View all Spiritual Nutrition: Account Options Sign in. Research has also shown that in AFA Alfonizon Flos Aquaea blue green algae from Klamath Lake, is a very high level of omega-3, at spiritial in a brand called E3 Live that is harvested in particular way.

Gabriel Cousens’ Blog

Christine Bailey and Penny Brohn. A deficiency of chlorine will contribute to a sluggish liver and glandular and lymphatic swelling.

If we do not have enough spirutual, the fire of Kundalini can, metaphorically and actually, burn up gabeiel nadis. The diet includes being aware of the interfaces of the seasons, our own personal dosha, the time in our life cycle, and the time of the day.


Inspired by Your Browsing History. Nutriyion author, over the last thirty years of using this approach, has seen significant success rate in people who are even pure vatas, although the traditional, culturally mediated Ayurvedic approach would say that live foods are contra-indicated for vatas. All these levels of awareness help us maintain the highest amount of energetic balance.

There are different levels of this being that there are five levels of the body and five or six levels of the mind depending on the tradition. This is the key to the proper application of live foods. Therapeutic fasts from fourteen to twenty-one days are considered common in European fasting clinics. Read, highlight, and take notes, across web, tablet, and phone.

What to Eat When. Coconut oil is one of the great oils, and we use it at the Tree of Life in the live-food panchakarma program, instead of ghee. Chlorine, in its healthy food form, rather than its commercial table salt form, is present in digestive processes and glandular secretions.

Increasing the intake of omega-3 fatty acids builds ojas. According to Ayurveda, the five-basic elements of creation—air, water, fire, earth, and ether—manifest in the human psycho-somatic complex as three dosha essences: Tejas can be understood as the fire of the Divine, or as the Kundalini. It was the transformation he saw in people during the first […].

Spiritual Nutrition | Dr. Gabriel Cousens

Gabriel Cousens discusses nutritional issues that can help answer these questions, including raw vs. Fasting is an gabriep form of calorie restriction, and the results we see are in complete alignment with Dr. Stay in Touch Sign up. It involves the integrity and stored energy of protein, fat, and nurtition fluids, as well as the healthy gross tissue mass. Gahriel insights from Ayurveda, however, go far deeper than this. Organic India 3-Formula Ayurvedic Bundle.


The amount of ojas a person has correlates with the amount of physical, sexual, mental, and spiritual endurance that a person has. Once we begin to understand these principles of Ayurveda and apply them appropriately to the wide range foods that are available today as compared to what is available or thought of as live foods in India we may avail ourselves to a high-powered, high-energy delicious spectrum of live food.

Cousens presents seminars worldwide on many topics including health and nutrition, psycho-spiritual healing, meditation, and spiritual awareness. The Keto Reset Diet Cookbook. If one has any sort of serious illness […] Read More An excerpt from Dr. This is the mystery spiriual the mikvah water purification ceremony, which usually takes place in a cosmic womb — a sacred pool of running water or a clean stream. Visit his website at www.

As a leading researcher and practitioner in the field of rejuvenation, he specializes in the healing of many chronic degenerative diseases. There are 72, nadis, and three main nadis: There are many perspectives that we can use to help guide our choice of diet. Bee pollen, as the semen of the plant world, is an incredible live food for building ojas. The Complete Diabetes Cookbook. Six Foundations for Spiritual Life and the Awakening of Kundalini discusses the applications of these two food disciplines in detail.

Looking for More Great Reads? In some Swedish hospital experiments with fasting, patients fasted up to fifty-five days without any difficulty. The Spiritual Nutrition diet is a special type of spiritual vegan diet aimed at helping us transcend body consciousness, clean the koshas, calm the vrittis of the mind, s;iritual the nadis, and expand the prana.

One of its main functions is as a cleanser in the body. Natalie Savona and Charlotte Watts.