CHUM KIU FORM STEP BY STEP PDF

ing principles and understanding in each developmental stage. “Chum Kiu trains the stance and the waist. The arm bridge is short and the step is narrow. Learn the whole form with easy step by step procedures that makes it easy for DOWNLOAD: Sifu Fernandez – WingTchunDo – Lesson 03 – Chum Kiu – Form. Although many of the movements are similar, Chum Kiu varies significantly between schools. Some notable.

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Archived copy as title Webarchive template wayback links Articles containing Chinese-language text All stub articles. When you face an opponent and go in, you go in the center. This enables the practitioner to deliver more devastating blows with relative ease as the Laping arm is enabling the transfer of power across the body as the force can flow as one motion without interruption, with the addition of pulling your opponent off syep, the target will also be moving into the punch and so additional damage will be caused.

Unless indicated otherwise, you start the form facing North. This is teaching the practitioner to use kii hips to develop power or Yiu Ma as it’s called in Cantonese.

The key to doing this is to learn how to use all the muscles in your body in a short sequence ie. The hands fomr pulled up to chest height as closed fists. Chum Kiu is a traditional open-hand form. By using this site, you agree to the Terms of Use and Privacy Policy. The heels are then turned out by putting the weight on the balls of the forn. Views Read Edit View history.

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Chinese martial arts terminology Wing Chun Martial arts terminology stubs. The following video of Chum Kiu shows the form then explains the details. Chum Kiu means “Searching for the Bridge. Chum Kiu’s major new feature is legwork. Your torso is upright and your are looking straight ahead.

Key objectives Chum Kiu makes the student practice a number of useful skills.

Chum Kiu – Wikipedia

From Wikibooks, open books for an open world. Siu Lim Tau develops techniques in a stationary position.

The following photos are designed to help students learn the form. It dates back to the Shaolin temple and the development of Wing Chun over two hundred years ago. The student will learn to coordinate 2 way energy alongside movement. Chum Kiu also introduces the Wing Chun practitioner to three different kicks, a lifting kick to block others kicks as done by Ip Chun, a front kick which can be aggressive or defensive as used by Ip Ching, and a turning kick which again can be used to stop the advance of an attacker or strike them if they try to get around the practitioner.

Stpe arms are simultaneously pulled back like a double elbow strike. This will develop turning, balance and unity. The first section of Chum Kiu teaches how to use turning and techniques at the same time, for example the Bong Sau and Wu Sau are performed whist turning and bh the body weight from one leg to the other.

Chum Kiu Form Movements

Throughout the practice of Chum Kiu the practitioner must use both hands at once. Bring your fists back to the rest position. Introduces kicking techniques to the student. Continue bringing your fists back, up, and forward, dropping your elbows as you do so.

Chum Kiu practice develops advanced stances and footwork, [2] develops techniques designed to control an opponent [3] and includes some simultaneous attack and defence techniques.

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Wing Chun Chum Kiu Syllabus

Tip If you can’t do the turning Lan Sau in the first section quickly and powerfully without loosing balance, you need to practice more. This is the training stance Gee Kim Yeung Ma. Although many of the movements are similar, Chum Kiu varies significantly between schools. Your weight is balanced in all directions, and you are ready to move in any direction.

Think of how to apply each move. This should be the case throughout the form. Archived from the original PDF on Archived from the original on The only way to develop this skill is through practice. Even though they aren’t doing anything useful right now, you have to pay attention to keep your hands in position.

Wing Chun Forms/Chum Kiu – Wikibooks, open books for an open world

Practice using the turning or Yiu Ma, with techniques to help generate power in strikes and blocks. The first section also introduces two way energy as seen when the Lan Sau arm Laps back and a straight punch is delivered.

Most kicks are delivered to targets below the waist, like the groin or knees.

Your feet are far enough apart that you can’t be pushed over easily. If you miss time this, you end up just striking with your arm and not using the power of your whole body.